• Gut-Lovin’ Berry Banana Bread Loaf: A Real Tummy Treat!

    Gut-Lovin’ Berry Banana Bread Loaf: A Real Tummy Treat!

    This Gut-Lovin’ Berry Banana Bread is my ultimate go-to recipe, bursting with wholesome goodness and flavour! It's so simple and quick to whip up, and I bet you’ve got all the ingredients waiting for you in your pantry right now....


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  • Easy Ways to Add Prebiotics to Your Diet with FUNDAY Natural Sweets

    Easy Ways to Add Prebiotics to Your Diet with FUNDAY Natural Sweets

    Hey there, sweetie! Ready to take your snack game to a whole new level? Today, we’re diving into the fabulous world of prebiotics and how FUNDAY Natural Sweets can help you boost your digestive health in the most delicious way...


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  • Top 10 Immune Foods to Keep You Fresh During the Cooler Months

    Top 10 Immune Foods to Keep You Fresh During the Cooler Months

    Winter is in full swing, and with it comes the challenge of keeping our immune systems in tip-top shape during this cold and flu season. While it might be tough to avoid feeling a bit run-down, there are plenty of...


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  • Healthy Office Lunch Ideas: Elevate Your Bento Box with FUNDAY Natural Sweets

    Healthy Office Lunch Ideas: Elevate Your Bento Box with FUNDAY Natural Sweets

    Picture this: you're lounging on the couch, Sunday night, chill vibes all around, face mask on fleek, and your all-time favourite movie is playing. but then you remember – you need to prepare your lunch for Monday! It's a feeling...


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  • Show your gut some love in 2024

    Show your gut some love in 2024

    Hey sweetie, Just because it’s a new year, doesn’t mean there needs to be a new you! But we also know the new year can be a good time to do a ‘lil mental reset and refresh yourselves. Today we...


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  • Mindful Eating

    Mindful Eating

    Mindful eating - A Dietitian's Guide For many of us, life can be hectic - which often make mealtimes a rushed affair. We can find ourselves rushing to work or to that 12pm meeting that’ll leave you with 0.5 seconds...


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  • What are Sugar Alcohols?

    What are Sugar Alcohols?

    Have you ever gone overboard on some sugar-free sweets that have sent you rushing straight to the bathroom? Maybe you’ve seen the all too common warning statement on a label that says “excess consumption may cause laxative effect”, not taken...


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  • What is Chicory Root?

    What is Chicory Root?

    Chicory Root Fibre - curious about the star ingredient that makes our lollies taste so damn good? This prebiotic fibre can be found at the top of our ingredients list in each of our FUNDAY sweets, packing a gut-loving 7g...


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  • How to be a little more Vegan and a little less Shigan

    How to be a little more Vegan and a little less Shigan

    So you’ve decided to give veganism a try. Maybe you’re doing it for the environment, the animals or your health. Or maybe you’re just a little intrigued after hearing your friends raving about how dewy their skin has been since...


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